image of cataract in eye

5 Eye Exercises for Cataracts

Eye doctors always say everyone will get cataracts if they just live long enough. According to the National Eye Institute (NEI), by age 80, more than half of all Americans either have a cataract or...
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the image shows a white alarm clock with pink sticky notes with the words later, next day, after, and tomorrow showing procrastination

Overcoming Procrastination to Achieve Clarity

Most of the time when we think of vision improvement, we think of the physical eyes. But there is so much more that influences blur – including our mindset and our emotions. One of the...
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