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woman noticing her perceptual filters while looking out a window

Perceptual Filters: 8 Secrets Your Brain Hides From Your Eyes

Most conversations about vision start and end with the eye chart. Sharper letters, a stronger prescription, clearer print. But on a recent episode of Clear Vision Wednesday, I wanted to take the conversation somewhere most...
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woman getting acupuncture for eye health

Acupuncture for Eye Health Can Start At Your Hand

Acupuncture for eye health isn’t something most of us think to try. We reach for acupuncture when we have headaches, our back goes out or our neck pain is becoming too much to bear, but...
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woman practicing havening

Havening: 5 Ways It Supports Eye Health and Nervous System Healing

If you have spent any time working on your vision naturally, you already know that stress is one of the biggest factors affecting how clearly you see. Cortisol constricts blood vessels. Chronic nervous system dysregulation...
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Snellen visual acuity assessment eye chart with glasses

Achieve INCREDIBLE Eyesight Naturally Using an Eye Chart

Eye charts trigger fear for most people. That makes sense. We associate them with eye doctor visits where we sit in that uncomfortable chair, lights dim, and someone asks to read the ever smaller letters...
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doctor holding a brain

Rewire Your BRAIN to Improve Eyesight: The Ultimate 3-Minute Reset

If you’ve been trying optimize your brain as part of your eyesight improvement protocol, you’ve probably noticed that the “right” habits get harder when you’re stressed or bracing for the next problem. I recently interviewed...
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