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woman noticing her perceptual filters while looking out a window

Perceptual Filters: 8 Secrets Your Brain Hides From Your Eyes

Most conversations about vision start and end with the eye chart. Sharper letters, a stronger prescription, clearer print. But on a recent episode of Clear Vision Wednesday, I wanted to take the conversation somewhere most...
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natural vision improvement with play

7 Secrets to Success in Natural Vision Improvement

While Claudia was traveling in Germany for her mother’s 90th birthday, I hosted Clear Vision Wednesday and shared something about success with vision improvement that I didn’t want you to miss. After coaching hundreds of...
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body tension chest breathing leads to a stiff neck

Is Body Tension Secretly Ruining Your Eyesight?

Before you read another word, try this. Find something across the room you can just barely read — small print, a clock, anything at the edge of what you can make out. Notice how clear...
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visual acuity EDTRS eye chart with glasses

Visual Acuity: Why 20/20 Isn’t Perfect Eyesight

Most people assume 20/20 vision means perfect eyesight. It doesn’t. It means standard, average, agreed-upon vision, and once you understand where that number actually comes from, the whole idea of “perfect” eyesight starts to look...
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Aging eyes close up of woman's eye with DNA graphics laid over

Aging Eyes: Cellular Truths Your Eye Doctor Skips

Most of us think of aging eyes as something that happens to the eyes once we hit 40. All of a sudden we need readers to read anything small, or an existing prescription gets stronger,...
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person holding a healthy liver detox

Liver Detox: 5 Surprising Ways It Protects Your Vision

If you’ve been doing eye exercises, eating well, and still not seeing the results you expected, there is a piece of the puzzle most people never consider. The Liver. Not in a vague, “everything is...
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