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woman getting acupuncture for eye health

Acupuncture for Eye Health Can Start At Your Hand

Acupuncture for eye health isn’t something most of us think to try. We reach for acupuncture when we have headaches, our back goes out or our neck pain is becoming too much to bear, but...
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visual acuity EDTRS eye chart with glasses

Visual Acuity: Why 20/20 Isn’t Perfect Eyesight

Most people assume 20/20 vision means perfect eyesight. It doesn’t. It means standard, average, agreed-upon vision, and once you understand where that number actually comes from, the whole idea of “perfect” eyesight starts to look...
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Staring in myopia

Staring Is Making Your Myopia Worse, And What To Do About It

Have you ever had someone look at you with a hard stare? One of our members shared that was staring look her mother gave her as a kid, making her feel she’d done something wrong....
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woman practicing havening

Havening: 5 Ways It Supports Eye Health and Nervous System Healing

If you have spent any time working on your vision naturally, you already know that stress is one of the biggest factors affecting how clearly you see. Cortisol constricts blood vessels. Chronic nervous system dysregulation...
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clutter in a room

How Clutter Can Blur Your Vision And What To Do About It

Have you ever noticed how hard it is to think and see clearly in a messy room? That heavy, stuck feeling when clutter surrounds you is not just in your head. It shows up in...
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myopia reversal natural steps without glasses

5 Myopia Reversal Hacks To See Cleary Naturally

If you are nearsighted, you may have been told that your eyeball is too long, and that it is genetic, and glasses or contacts are just your life now. End of story. Or get Lasik....
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