Blog

Acupuncture for eye health isn’t something most of us think to try. We reach for acupuncture when we have headaches, our back goes out or our neck pain is becoming too much to bear, but...

Most of us never question what is in our morning coffee. While we select organic and fair trade, we often buy whatever is on sale, brew it fast, and move on with the day. Or...

Try this right now. Look at your screen and stare really hard. Don’t blink. Just make a huge effort to see. Notice what happens. Do your eyes feel strained? Dry? Your vision blurrier? That’s tension...