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woman getting acupuncture for eye health

Acupuncture for Eye Health Can Start At Your Hand

Acupuncture for eye health isn’t something most of us think to try. We reach for acupuncture when we have headaches, our back goes out or our neck pain is becoming too much to bear, but...
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visual acuity EDTRS eye chart with glasses

Visual Acuity: Why 20/20 Isn’t Perfect Eyesight

Most people assume 20/20 vision means perfect eyesight. It doesn’t. It means standard, average, agreed-upon vision, and once you understand where that number actually comes from, the whole idea of “perfect” eyesight starts to look...
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Aging eyes close up of woman's eye with DNA graphics laid over

Aging Eyes: Cellular Truths Your Eye Doctor Skips

Most of us think of aging eyes as something that happens to the eyes once we hit 40. All of a sudden we need readers to read anything small, or an existing prescription gets stronger,...
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person holding a healthy liver detox

Liver Detox: 5 Surprising Ways It Protects Your Vision

If you’ve been doing eye exercises, eating well, and still not seeing the results you expected, there is a piece of the puzzle most people never consider. The Liver. Not in a vague, “everything is...
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Staring in myopia

Staring Is Making Your Myopia Worse, And What To Do About It

Have you ever had someone look at you with a hard stare? One of our members shared that was staring look her mother gave her as a kid, making her feel she’d done something wrong....
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a person holding a cup of coffee with frothed milk

Coffee Ritual: Ditch Your Glasses Naturally With This 1 Powerful Morning Practice

Most of us never question what is in our morning coffee. While we select organic and fair trade, we often buy whatever is on sale, brew it fast, and move on with the day. Or...
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