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woman getting acupuncture for eye health

Acupuncture for Eye Health Can Start At Your Hand

Acupuncture for eye health isn’t something most of us think to try. We reach for acupuncture when we have headaches, our back goes out or our neck pain is becoming too much to bear, but...
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Staring in myopia

Staring Is Making Your Myopia Worse, And What To Do About It

Have you ever had someone look at you with a hard stare? One of our members shared that was staring look her mother gave her as a kid, making her feel she’d done something wrong....
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a person holding a cup of coffee with frothed milk

Coffee Ritual: Ditch Your Glasses Naturally With This 1 Powerful Morning Practice

Most of us never question what is in our morning coffee. While we select organic and fair trade, we often buy whatever is on sale, brew it fast, and move on with the day. Or...
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acuity, night vision peripheral vision, empty road

Visual Acuity Is Not the Whole Story

If your prescription keeps getting stronger year after year, you may be asking the wrong question. The standard eye exam measures one thing: visual acuity. How sharply you can read letters on an eye chart...
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foods for metabolic health

Metabolic Health Affects Your Eyesight. Not (Just) Age!

If you’ve been told your cataracts are “just aging” or your glaucoma is something to “manage,” you need to hear what Dr. Ritamarie Loscalzo, founder of the Institute of Nutritional Endocrinology, shared on this week’s...
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a group of people raising their hands, ask questions

Ask These Questions Before Starting Vision Improvement

If you’re considering natural vision improvement, you probably have questions. In fact, you might ask yourself whether this approach will actually work for your specific vision condition. On my live Clear Vision Wednesday show (subscribe...
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