Category: Lifestyle & Food

blond woman facing the sunrise with arms up in the air

Natural Light and Eye Health: From Myopia to Glaucoma

Natural sunlight plays an important role in maintaining and improving our vision and health. I recently interviewed Dr. Valerie Giangrande, a holistic optometrist, on my Clear Vision Wednesday show. Dr. Valerie offered insights into the...
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Elderly woman without glasses smiling

The Surprising Benefits of Melatonin in Preventing Age-Related Macular Degeneration

Introduction Age-related macular degeneration (AMD) is a leading cause of vision loss among adults over 60. A recent study has revealed an intriguing connection between melatonin use and a reduced risk of AMD development and...
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group of three mature women on the beach

Glutathione: Game Changer for Vision

Glutathione is powerful antioxidant that has attracted attention for its numerous health benefits, particularly in maintaining and improving vision. What is glutathione? Glutathione is often referred to as the “master antioxidant.” It is produced naturally...
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Episode 1: No Glasses for Sal

On the last day of 2016, I had the pleasure to interview Sal Meraz. Despite his advanced age, he doesn’t suffer from presbyopia (commonly called “old age sight”) and has never worn glasses, ever. We...
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