Blinking, Breathing, Yawning: 3 Simple Ways to Make Your Eyes Happy

Blinking is one of 3 simple things you can do during your day to make your eyes happy by manifesting relaxation: 1. Blinking: Healthy eyes blink every 2-3 seconds. Observe yourself and count the seconds between blinks. Or...
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The Practice of Palming

Why Palming? New clients often ask me if it’s not more important to do eye exercises than to palm the eyes. After all, aren’t the eyes getting enough rest when sleeping? Shouldn’t the eye muscles...
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Vision Walk October 25, 2012 in Hamburg-Stellingen

I will conduct a vision walk in Hamburg Stellingen on Thursday October 25 at 12:30 pm. We’ll meet at 12:20 p.m. in front of the big giraffe statue at the U-Bahn Hagenbeck’s Tierpark (U2 or...
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October 26-28: 3rd British Natural Eyesight Conference. Reserve your space now!

  If you or a loved one suffers from Low Vision or Eye Disease and have possibly been told by the doctors that there is nothing that can be done to improve the vision, you...
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How much clarity do YOU need?

That is a question that I have started to ask my clients because clarity is not felt the same by everybody and that the level of clarity somebody needs is very individual. Some people have...
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Vision walk in Hamburg Altona April 10th, 2011

  I am doing another vision walk (see previous post). This time in Hamburg Altona. We meet at 3 p.m. in front of the museum in Altona. The walk will take about 1.5 hours and...
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