several pairs of eye glasses in a showcase

How To Reduce The Strength Of Your Glasses

As a holistic vision coach, my goal is to support and guide you in improving your vision naturally. A key piece of this journey is gradually reducing your glasses strength and your dependence on glasses. ...
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group of three mature women on the beach

Glutathione: Game Changer for Vision

Glutathione is powerful antioxidant that has attracted attention for its numerous health benefits, particularly in maintaining and improving vision. What is glutathione? Glutathione is often referred to as the “master antioxidant.” It is produced naturally...
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Your Light Exposure matters: Improve Eyesight & Overall Health

In a recent episode of my Clear Vision Wednesday weekly live show on YouTube, I had the privilege of interviewing Roudy Nassif, a trailblazer in the field of circadian health. An accomplished engineer, wellness entrepreneur,...
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Bates Method Techniques 101: Eye movement in the Long Swing

Disclaimer: This post is about the eye movement when practicing the long swing. It is not meant as a complete instruction for students that never learned the actual long swing from a certified Bates teacher....
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Bates Method

The Bates Method is a method of vision reeducation through relaxation of eyes and mind to regain normal, effortless eyesight. Which is comprised of both central clarity and expansive peripheral vision. And unlike what you...
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Episode 1: No Glasses for Sal

On the last day of 2016, I had the pleasure to interview Sal Meraz. Despite his advanced age, he doesn’t suffer from presbyopia (commonly called “old age sight”) and has never worn glasses, ever. We...
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