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woman noticing her perceptual filters while looking out a window

Perceptual Filters: 8 Secrets Your Brain Hides From Your Eyes

Most conversations about vision start and end with the eye chart. Sharper letters, a stronger prescription, clearer print. But on a recent episode of Clear Vision Wednesday, I wanted to take the conversation somewhere most...
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woman getting acupuncture for eye health

Acupuncture for Eye Health Can Start At Your Hand

Acupuncture for eye health isn’t something most of us think to try. We reach for acupuncture when we have headaches, our back goes out or our neck pain is becoming too much to bear, but...
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natural vision improvement with play

7 Secrets to Success in Natural Vision Improvement

While Claudia was traveling in Germany for her mother’s 90th birthday, I hosted Clear Vision Wednesday and shared something about success with vision improvement that I didn’t want you to miss. After coaching hundreds of...
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body tension chest breathing leads to a stiff neck

Is Body Tension Secretly Ruining Your Eyesight?

Before you read another word, try this. Find something across the room you can just barely read — small print, a clock, anything at the edge of what you can make out. Notice how clear...
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Tired menopausal woman exercise hard

Belly Fat, Tired, Blurry Vision? It might Be Too Much Exercise

Once you’re crossing over into your fifties, the changes seem to stack on top of each other, and none of them show up alone. The brain fog rolls in around the same time as the...
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visual acuity EDTRS eye chart with glasses

Visual Acuity: Why 20/20 Isn’t Perfect Eyesight

Most people assume 20/20 vision means perfect eyesight. It doesn’t. It means standard, average, agreed-upon vision, and once you understand where that number actually comes from, the whole idea of “perfect” eyesight starts to look...
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