7 Ways to Have More Energy with Castor Oil
Are you feeling drained, scattered, or constantly stuck in your head? Many of us struggle with low energy, stress, and an overall sense of imbalance. But what if the key to restoring your energy lies in an ancient, natural remedy combined with simple chakra-activating practices?
Dr. Marisol Teijeiro, also known as the Queen of the Thrones, recently joined us on Clear Vision Wednesday to discuss how castor oil packs and grounding techniques can restore energy, enhance focus, and create balance throughout the body’s energy centers.
Understanding Your Energy Centers & How They Impact Your Health
The body has seven main energy centers (chakras) that influence different aspects of your physical, emotional, and spiritual well-being. When these centers are out of alignment, you may experience low energy, brain fog, digestive issues, anxiety, and difficulty sleeping.
Aligning your chakras can restore energy flow, bringing balance to your mind and body. One of the most powerful tools for activating and grounding these energy centers is castor oil—a natural detoxifier and healer.
Energy Centers & Their Connection to Passion and Purpose
Your energy centers are deeply connected to your passions, emotions, and intuition.
The root chakra connects to the crown chakra, providing a foundation for divine connection. The sacral chakra, associated with creativity, aligns with the throat chakra, which governs self-expression. The solar plexus chakra, where personal power resides, has a strong connection to the third eye chakra, the center of intuition and vision.
The solar plexus chakra also houses the liver, an organ essential for detoxification and emotional balance. If this area is overactive, you may feel anxious and emotionally reactive. If underactive, you might experience fatigue and lack motivation. Balancing these centers helps you feel grounded and aligned with your true desires.
7 Ways to Boost Energy and Align Your Chakras with Castor Oil
1. Castor Oil Liver Pack – Detox and Energize Your Body
The liver is the body’s main detox organ. When overworked, it can cause fatigue, digestive issues, and emotional stagnation. Applying a castor oil liver pack helps cleanse the liver, allowing for better digestion, improved energy, and emotional balance.
To do this, apply 1-2 tablespoons of castor oil directly to your liver area (right side, below the ribs), then place a castor oil pack over the area and secure it. Wear it for at least one hour before bed or overnight.
2. Castor Oil Eye Mask – Relax and Enhance Vision
Your third eye chakra (pineal gland) governs intuition and clarity. A castor oil eye mask nourishes the eyes, reduces tension, and supports deep sleep.
Apply a small amount of castor oil around your eyes in a figure-eight motion to balance the left and right brain hemispheres. Then, place a meditation eye mask over your eyes and sleep with it overnight. This practice reduces puffiness, enhances relaxation, and supports vision.
🔗 Check out our blog on toxic-free eye and skincare
3. Oiling the Body – A Ritual of Self-Love and Grounding
In Ayurveda, oiling the body is called Snehana, meaning “oil” with “love and compassion.” This grounding practice nurtures the nervous system and activates the root chakra.
After showering, massage warm castor oil onto your skin, focusing on areas that feel tense or disconnected (such as the feet, abdomen, and joints). This hydrates the skin, relaxes the nervous system, and promotes a deep sense of grounding.
4. Chakra Meditation and Grounding Exercises
If you’re constantly in your head, you may be disconnected from your body and energy centers. Grounding helps bring energy down into your lower chakras for stability and calmness.
To practice grounding, try barefoot grounding by standing outside on grass for 5-10 minutes. Align your posture by keeping your pelvis neutral to avoid blocking energy flow. Deep breathing exercises also help, as inhaling through your nose and exhaling through your mouth can balance your chakras.
🔗 Watch the full episode on grounding, chakras, and energy systems.
5. Oil Pulling with Castor Oil – Detox and Support Digestion
Your oral microbiome is directly linked to digestion and detoxification. Oil pulling helps remove toxins from the body and supports the immune system.
To oil pull, swish 1 teaspoon of castor oil in your mouth for 2-3 minutes, then spit it out (do not swallow) and rinse with warm water. This detoxifies the mouth, improves digestion, and supports healthy gums and teeth.
6. Throat Chakra Activation – Speak Your Truth
If you struggle with expressing yourself, your throat chakra may be blocked. This chakra is connected to the sacral chakra, which governs creativity and emotions. When one is blocked, the other is often affected.
To open the throat chakra, gently massage castor oil over your throat area. Humming, chanting, or deep breathing can also help release tension and improve self-expression.
7. Aligning the Heart Chakra – Grow Through Love
The heart chakra is the bridge between the lower and upper chakras. Aligning this energy center helps bring balance, love, and emotional stability.
Place your hands over your heart and take deep, slow breaths. Set an intention for self-love and gratitude. This creates emotional balance, encourages deeper relationships, and supports healing and alignment.
Create Flow, Feel Energized, and Live with Passion
Energy isn’t just about diet and exercise—it’s about alignment, grounding, and self-awareness.
By combining castor oil packs, grounding practices, and self-care rituals, you can restore energy, reduce stress, and feel more centered in your body and mind.
Ready to Align Your Energy Centers?
Dr. Marisol has put together a special Energy and Vision Bundle, including:
- A castor oil liver pack
- A meditation eye mask (free with the bundle)
- A high-quality castor oil bottle
Grab your exclusive bundle here and save 27%!
Watch the full episode of Clear Vision Wednesday here.
